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What You’ll Learn
STRIKING (MUAY THAI & BOXING)
Whether you're stepping into a gym for the first time or preparing for competition, our Striking Program is designed to help you build confidence, fitness, and real-world skills. Classes focus on proper technique, footwork, combinations, defense, pad work, and conditioning in a supportive team environment. With expert coaching and a strong community behind you, you'll develop discipline, resilience, and the skills to become a well-rounded striker.
GRAPPLING (MMA, WRESTLING, JIU JITSU)
Our MMA Program combines the best elements of striking and grappling into one complete martial arts system. Students learn how to seamlessly blend Muay Thai, boxing, wrestling, and Brazilian Jiu-Jitsu while developing timing, strategy, and athleticism. Whether your goal is self-defense, fitness, competition, or simply learning something new, our MMA classes provide a challenging and rewarding experience for all levels.
KIDS MUAY THAI
The Dunamis Kids Program is about more than martial arts—it's about building strong, confident, respectful young people. Through age-appropriate instruction in Muay Thai, wrestling, and movement-based training, kids develop discipline, focus, coordination, and self-confidence while having fun and making friends. Our coaches create a positive environment where every child can grow at their own pace, learn valuable life skills, and become part of a supportive community
We have two programs ages 4-8 and 9-12