Classes We Offer
Muay Thai is a great way to engage kids in a fun and interactive manner while mastering skill at a young age. Our most important goal with your kids is to instill life skills and provide them with unrivaled instruction in the arts of Muay Thai and Boxing.
Through our programs, your child will develop confidence, courage, and respect. Our hope is that we will provide the kids of today with the skills and virtues needed to develop into strong and healthy adults of tomorrow.
Our Muay Thai/ Kickboxing classes utilize the smooth, fluid K1 style Kickboxing and traditional Muay Thai to develop your skill set as diverse as possible. Some classes will be more focused on Traditional Muay Thai, while other classes will teach you how to strike and flow in fluid fashion as you learn the skills behind Kickboxing.
Whether you are looking for a full body workout or seeking to excel in your technique and understanding of the art, this class will provide both for you.
Dating back to it's acceptance in the ancient Olympic Games in 688 BC, boxing has developed into an intelligent and sophisticated sweet science. In our class you will learn to utilize angles, footwork and head movement while developing the skill sets to throw different punches.
Our boxing class offers members a workout that encompasses the entirety of the body, and work up a great sweat on the heavy bag and pads.
Come let off some steam and enjoy the team you're surrounded with.
ALL LEVELS SPARRING
For those who want to put into practice what they have learned, we offer an all levels sparring class. This is a controlled sparring environment where everybody can feel safe and develop their skills. This is available only for members.
To join this class, you must be invited by the instructor.
Our fight team meets multiple times a week to specifically prepare our fighters for their fights and competitions.
Team practice is a highly intensive time both in a physically demanding sense and technique wise.
These practices are specifically designed for the professional and amateur fighters of the gym, to ensure that the athletes are well prepared, and equipped appropriately to display their skill in the ring or cage and secure victory.
The health and safety of the fighters is our main priority, which is why we provide the highest level of technical and physical training, time and planning.
For more information on services offered at Dunamis, contact us by phone at 403 679 9491 or by email at